Our Studio's Services
At Ab-Solute Pilates, our Romana’s Pilates® certified instructors teach the authentic method of Joseph Pilates, delivering the highest standard of classical training. Our studio provides a safe, supportive environment to move, strengthen, and restore balance.
Why Clients Choose Ab-Solute Pilates
Our fully equipped studio—including the Cadillac, Wunda Chair, Ladder Barrel, Tower, and Reformer—offers tools and training few studios provide. The apparatus we have is top of the line Gratz equipment. The result? Safer movement, stronger bodies, and consistently better outcomes for everyone.
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Deep, individualized instruction rather than high-volume, fast-paced group workouts.
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Full studio of classical apparatus for unmatched versatility and results.
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Clinically informed, alignment-driven approach rooted in body mechanics and long-term wellness.
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Established expertise since 2007, backed by respected classical certifications.
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Authentic Pilates lineage and equipment, staying true to the original method—not a commercial franchise model.
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Check out our services and pricing below!
Private Sessions
Private sessions provide dedicated one-on-one instruction.
Benefits include where your instructor can:
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Assess your strength, alignment, pain points, and movement patterns
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Build a personalized program for your goals and abilities
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Ensure safety, proper technique, and long-term progress
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Most clients begin with private sessions before transitioning into small, closely matched classes when ready.
Single Session: $85/ea
5 Session Rate: $80/ea
*Intro Rate Available: $75/ea
10 Session Rate: $75/ea
Duet Sessions
​Duet sessions include two clients working with one instructor, offering focused attention while sharing the experience with a partner. They’re especially popular with spouses, friends, and consistent workout partners.
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During a duet session, your instructor can:​
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Tailor exercises to each person’s goals and abilities
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Support proper form, alignment, and safety
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Create a motivating, shared training environment
Duets are an excellent option for clients with similar fitness levels who want a more budget-friendly alternative to private sessions.
Single Session: $50/person
Tower Classes
Tower classes use the Pilates Tower apparatus to build strength, stability, and precision. With only 3–4 participants per class, instructors can closely monitor form, adjust springs and settings, and maintain a safe, highly personalized experience.
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Tower classes are ideal for clients who:
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Have completed private sessions and are ready for more challenge
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Share a similar fitness or activity level
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Enjoy small-group energy while still receiving hands-on guidance
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This format offers a higher level of difficulty than beginner group work, making it a strong next step in your Pilates progression.
Simple Session: $35/ea
Expert Session: $40/ea
Mat Classes
Mat classes teach the core principles of classical Pilates using your own body weight for resistance. With only 3–4 participants per class, instructors can provide hands-on corrections, individualized cues, and a safe environment for progression.
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Mat classes are ideal for clients who:
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Want to build a strong Pilates foundation
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Prefer low-impact, technique-focused training
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Enjoy small groups with personalized attention
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Mat work is deceptively challenging and deeply effective — it builds the foundation needed to progress into Tower or Reformer-based training.